I’m Kate — yoga instructor, designer, and firm believer that wellness doesn’t have to take itself so seriously.
Based on Nantucket, I offer private and group yoga experiences for people looking for a more grounded, honest approach to wellness. My classes are rooted in movement, breath, connection, and meeting yourself exactly where you are — whether you’re feeling centered and calm, mildly chaotic, or running on coffee and questionable decisions from the night before.
No overly serious wellness energy. No pressure to become a different person.
Just thoughtful movement, real connection, and space to breathe a little deeper.
Find your flow, keep your salt.
Offerings
Private 1:1 Sessions
A fully customized practice designed around your body, breath, and goals. Whether you’re seeking strength, deep release, or presence in your day, private sessions offer space to move intentionally and tune inward. I meet where you are and evolve your practice over time.
Group Sessions
Perfect for bachelorettes, weddings, birthday trips, or a summer morning with friends. A fun, fluid yoga experience tailored to your group’s vibe—gentle + grounding or upbeat + energizing. I bring the mats, music, and flow; you just show up.
Custom Branded Experience
Elevate your group yoga booking with fully branded details—custom yoga mats, towels, water bottles, juices, welcome gifts, and more. Ideal for wedding groups, bachelorette parties, milestone birthdays, or family gatherings. Every experience is curated to match your theme, colors, and vibe for a memorable, photo-ready wellness moment.
Floral & Flow
A creative wellness workshop blending movement with floral art. We’ll begin with a guided yoga flow to ground and open, then shift into hands-on design using seasonal blooms. Perfect for brides, gatherings, retreats, or anyone drawn to beauty as a form of meditation.
Frequently asked questions
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For private group sessions of 10 or less pricing starts at $400. This includes 60 minutes of my signature Salty Muse Flow and a curated playlist at your chosen location. For larger groups and/or additional amenity requests, pricing will be discussed prior to booking.
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Yes! Please reach out to me if you have a specific idea for your group or if you’d like me to help curate your experience. In the past I have created custom yoga mats for bridal parties, gift baskets, provided fresh cold-pressed juices for post class, etc.
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If your home or rental includes it’s own private beach we absolutely can! Most Nantucket beaches are public which means we would have to apply for a special permit prior. Please let me know if this is something you’d like prior to your arrival.
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For private group sessions I can provide mats and will discuss this with you prior to booking to ensure I have enough for your group. You and your guests are also more than welcome to bring your own if you prefer.
For public hosted classes I encourage you to BYOM- Bring Your Own Mat, but provide a few rentals as needed.
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I most certainly do! Let’s chat!
Still have questions?
